Mental health and therapy
Good mental health is an important part of our overall wellbeing. It helps us cope with the ups and downs of everyday life and allows us to live a life that is free and rewarding. We offer a comprehensive range of mental health services to inpatients and outpatients.
Problem anger is when you have difficulty expressing this emotion effectively, leading to destructive or problem behaviour. Our program may help you better understand and regulate your emotions.
It is normal to feel anxious occasionally. Anxiety disorders involve more than temporary worries or fear, where anxiety occurs for no particular reason, does not go away or gets worse over time. Our treatment may help you better respond to anxiety and fear.
Art therapy promotes physical, mental and emotional wellbeing through the creative process of making art. Our program can help you as a part of your mental health recovery.