Mental health and therapy

Drug and alcohol addiction affects people from all walks of life. Our team is here to help you better understand why you use alcohol or drugs excessively, the impact it has on your life and to support you through your recovery.

Problem anger is when you have difficulty expressing this emotion effectively, leading to destructive or problem behaviour. Our program may help you better understand and regulate your emotions.

It is normal to feel anxious occasionally. Anxiety disorders involve more than temporary worries or fear, where anxiety occurs for no particular reason, does not go away or gets worse over time. Our treatment may help you better respond to anxiety and fear.

Art therapy promotes physical, mental and emotional wellbeing through the creative process of making art. Our program can help you as a part of your mental health recovery.