Day programs

An interpersonal group which aims to develop acceptance, support and trust in the group relationships.

Dialectical Behaviour Therapy (DBT) is an effective form of cognitive behavioural therapy.

Provides participants with a safe and supported space in which to explore and engage in the creative process of art making.

CBT is a widely researched, evidence-based treatment that has been shown to effectively reduce anxiety symptoms.

For people who struggle with their emotions, experience impulsivity, significant distress, or who have difficulty in maintaining relationships or employment.

Interpersonal therapy is a powerful way for people to learn about themselves and their relationships with others.

Uses effective components from various addiction recovery models to support you to develop and implement life enhancing skills.

A structured group where patients who have experienced trauma or are managing life with a mental illness can explore a range of art methods and themes.