• Blog/podcast

    Perinatal what?

    17 April 2019
    Tanya
    Perinatal anxiety and depression can begin during pregnancy, immediately after birth, or in the weeks or months after childbirth.
    • Mental health
    • Perinatal mental health
  • Blog/podcast

    The Neurobiology of Addiction

    07 November 2022
    Dr Stefan Schutte
    Deputy Mental Health Lead at St John of God Murdoch Hospital
    St John of God Murdoch Hospital present a seminar series free for the community. The purpose of these seminars are designed to help people…
    • Mental health
  • Blog/podcast

    Mindfulness: stop living life on auto pilot

    04 June 2021
    Janja Bojanic
    Psychologist and Allied Health Manager
    St John of God Richmond Hospital Psychologist Janja Bojanic explains why mindfulness is so powerful for wellness.
    • Mental health
  • Blog/podcast

    Perinatal what?

    16 January 2019
    St John of God Health Care
    Perinatal anxiety and depression can begin during pregnancy, immediately after birth, or in the weeks or months after childbirth.
    • Mental health
    • Perinatal mental health
    • Maternity
  • Blog/podcast

    Managing OCD with group therapy

    23 February 2021
    David Cooper
    Psychologist
    Obsessive compulsive disorder (OCD) is very often misunderstood and trivialised by social and mainstream media, but we know that living…
    • Mental health
  • Blog/podcast

    What's your risk?

    16 January 2019
    Harish Kalra
    Psychiatrist
    There are some risk factors that make you more likely to experience changes to your emotional wellbeing, says Psychiatrist Dr Harish Kalra.
    • Mental health
  • Blog/podcast

    Sophie's story

    05 July 2018
    Sophie
    Sophie's experience as a patient at St John of Richmond Hospital.
    • Mental health
    • Your private health care
  • Blog/podcast

    Substance use self-check

    26 November 2020
    Karen Hanzal
    Clinical Nurse Consultant
    If you can't stop taking a drug even if you want to, or if the urge to use drugs is too strong to control, even if you know the drug is …
    • Mental health
  • Blog/podcast

    Managing low self esteem

    27 September 2024
    Cindy Foot
    Director of Clinical Services, St John of God Burwood Hospital
    Most people struggle with low self esteem at some point in life. Director of Clinical Services and mental health nurse Cindy Foot discusses …
    • Mental health
  • Blog/podcast

    Finding safety in sleep

    04 February 2026
    Jill Rickard
    Psychologist
    For many people with post-traumatic stress injuries, sleep difficulties are not only about falling or staying asleep, but about what…
    • Sleep medicine
    • Mental health