Mental health and therapy

Problem anger is when you have difficulty expressing this emotion effectively, leading to destructive or problem behaviour. Our program may help you better understand and regulate your emotions.

Anxiety is a normal part of life but when it happens for no obvious reason, if it doesn’t go away, or gets worse over time, it can have a big impact on your enjoyment of life. Our treatment may help you better respond to anxiety and fear.

Sometimes we experience tough times and need someone to help us through. Our counselling programs provide you the opportunity to talk with one of our trained caregivers, who can offer support and new perspectives on a range of issues.

Drug and alcohol addiction affects people from all walks of life. Our team is here to help you better understand why you use alcohol or drugs excessively, the impact it has on your life and to support you through your recovery.