A safe place. To be yourself.

In times of uncertainty or distress, you may not feel like yourself. It’s something most people experience at some point. If you’re struggling with your emotions, or supporting someone who is, and could do with some support, head in for a chat.

Find out more

The support you need today at

Head to Health

Head to Health provides caring, inclusive and helpful mental health and wellbeing support in a calm, safe and welcoming community environment. Our centres are for adults who are distressed, feeling down or overwhelmed, or are worried about their mental health, as well as families, friends and carers.

Services are free and confidential. No referral, Medicare card or appointment needed. You’ll be seen by one of our experienced mental health nurses or allied health staff, who can provide information, treatment and support for your mental, social or emotional needs.

Get support

Worried about someone you know?

Whether you are trying to improve your own mental health or sense of wellbeing, or trying to help someone you care about, Head to Health is a good place to start.