Mental health and therapy
Good mental health is an important part of our overall wellbeing. It helps us cope with the ups and downs of everyday life and allows us to live a life that is free and rewarding. We offer a comprehensive range of mental health services to inpatients and outpatients.
Schema therapy is a form of psychotherapy used to help patients with chronic anxiety and depression. We are here to help you find ways to express yourself in healthy ways so you can lead a full and productive life.
Sensory and writing groups
Sensory therapy and writing can help you manage anxiety, stress and depression. We offer these treatments as part of our mental health programs, working with you to help you develop better ways of coping with your day-to-day life.
Social support groups
Social support groups can help you connect with others, build your social skills and teach you strategies to manage day-to-day activities.
Support for dads
Perinatal mental health issues can affect both men and women. In fact, about one in 10 Australian fathers may experience perinatal depression or anxiety, often referred to as postnatal depression.