Slowing down to talk can make change
26 Apr 2016
26 April 2016
John Parkinson understands the torment that eats away at those left behind.
The St John of God Warrnambool Hospital mental health manager says it is up to society as a whole to prevent further loss.
“It’s too much to expect services to turn it all around,” he said.
“It’s society that needs to take responsibility and show care.”
St John of God Warrnambool Hospital mental health manager John Parkinson encourages the community to open the conversation, talk to each other and know there is always hope and help available.
In a world of ever-increasing stress, deadlines and commitments, Mr Parkinson said it was important to just stop and talk.
“We’re so busy doing what we do that we never stop to see if it’s right,” he said.
Mr Parkinson said change could just be slowing down enough to show genuine concern and care.
“We need to be open about our thoughts and feelings and be open to seeking help.”
Over time barriers surrounding the mental health conversation would be broken down. Mr Parkinson said with an ounce of common sense it was impossible to say the wrong thing.
“We just need to invite a conversation and instill hope that it isn’t forever,” he said.
“The time that you choose and how you talk can invoke more meaning and care than your words.”
To show someone that help is available and make a difference for them would be the biggest thing.
“We all need to feel we’re loved and cared for,” he said.
“Even if you get into dark places it’s not forever. Where there’s life there’s hope.”
Note: reproduced with the permission and thanks to the 'The Standard'