How we help new parents
Want to know more about mental health care and overall wellbeing? Our mental health blogs written by our trusted experts can help you and your family.
Know what to look out for when your emotional wellbeing changes
Adjusting to parenthood can be challenging for many new parents. In addition to learning how to change nappies and settle an upset baby, navigating sleep disruption, changing routines and reduced freedom and flexibility can be overwhelming.
The emotional rollercoaster of becoming a dad
When it comes to the strong feelings that are part of becoming a new dad, I came to learn that I had to be OK with not being OK – at least for a little while. But this Men’s Health Week, we’re acknowledging that sometimes it’s really not OK and that’s when it’s time to seek professional support.
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