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Wise mind program

Wise mind

3 modules x 8 weeks each 9:00am - 3:15pm, Tuesday and Wednesday

This is a closed group

This is a specialised skills training program based on Dialectical Behaviour Therapy.

Clients learn and practice cognitive, affective and behavioural skills in a supportive environment. The program addresses impulsive, self-destructive behaviour; chaotic, intense and unstable relationships; affective instability and cognitive dys-regulation.

The general goals of the skills based program are to learn and refine changing behavioural, emotional and thinking patterns associated with problems causing emotional distress.

For more information about the St John of God Burwood Counselling and Therapy Centre please contact
Tel: (02) 8746 4400
Email: info.burwood@sjog.org.au