Anxiety and depression
Take back control of your life with our Anxiety and Depression
This program will give you practical skills
and strategies to use in your everyday life.
We treat Anxiety and Depression disorders such
as Generalised Anxiety Disorder, Panic Disorder, Social Anxiety and
Social Phobia, Obsessive Compulsive Disorder and Post Traumatic
A holistic approach to recovery is taken by
engaging and supporting patients physical, mental and emotional
well being. The group therapy program is based on the Cognitive
Behavioural Therapy (CBT) model, which is one of the leading
evidence-based treatments for anxiety and depression.
Treatment is based on an inpatient program of
group Cognitive Behavioural Therapy (CBT) which aims to reduce
symptoms of anxiety and depression. Evidence-based group programs
include learning how to challenge and change negative thoughts
patterns, manage negative feelings, build self esteem and use
relaxation exercise effectively.
A expert, experienced team of
psychiatrists, psychologists, nurses and other allied health
professionals work with patients daily both individually and in a
group therapy setting.